1. Does intermittent fasting work? New research reveals the one factor that trumps meal timing  News24
  2. Eating Less Is Better for Weight Loss Than Intermittent Fasting  Eat This, Not That
  3. Study suggests no connection between intermittent fasting & weight loss  WFAA
  4. Intermittent Fasting May Not Be As Effective for Weight Management As Limiting Calorie Intake  Pharmacy Times
  5. What’s new in intermittent fasting research? More not-so-good news  The Seattle Times
  6. View Full coverage on Google News
A new study has found that calorie reduction may be more effective for weight loss than intermittent fasting. A new study has found that calorie reduction may be more effective for weight loss than intermittent fasting.

Does intermittent fasting work? New research reveals the one factor that trumps meal timing | Life

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A study following the eating habits of 500 people found weight change is most affected by the size and frequency of meals rather than the interval from first to last meal. The study challenges the belief intermittent fasting is a useful weight loss tool.A new study led by researchers from the Johns Hopkins University School of Medicine has followed the meal-time habits of more than 500 people for six years finding weight change is most affected by the size and frequency of meals rather than the interval from first to last meal. The study challenges the popular trend of intermittent fasting as a useful weight loss strategy.

For weight loss, how much you eat is more important than when you eat

A new study found that eating during certain windows of time, like people do with intermittent fasting, had no impact on weight loss.A new study found that eating during certain windows of time had no impact on weight loss.

Study: Intermittent Fasting May Not Help With Weight Loss

New study by John Hopkins University School of Medicine is dampening the crazeNew study by John Hopkins University School of Medicine is dampening the craze

Myth Debunked: Intermittent fasting is the key to weight loss

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A new study finds that what time you eat meals doesn't matter for weight loss—what's important is the amount you eat.A new study finds that what time you eat meals doesn't matter for weight loss—what's important is the amount you eat.

Time You Eat Doesn't Matter For Weight Loss, Study Finds | Time

The research is the latest to indicate that intermittent fasting may not have benefits over other eating schedules when trying to lose weight.The research is the latest to indicate that intermittent fasting may not have benefits over other eating schedules when trying to lose weight.

Intermittent Fasting May Not Affect Your Chances of Weight Loss, Study Suggests

Timing from first meal to last meal was not associated with weight loss in a six-year study published in the Journal of the American Heart Association Embargoed until 4 a.m. CT/5 a.m. ET, Wed., Jan. 18, 2023 Research Highlights: Eating less overall and fewer large meals may be a more effective weight management strategy than restricting meals to a narrow time window, such as intermittent...

Reducing total calories may be more effective for weight loss than intermittent fasting | American Heart Association

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Salon spoke to doctors about the surprising health benefits that can accompany intermittent fastingSalon spoke to doctors about the surprising health benefits that can accompany intermittent fasting

Here's what experts say about the rewards — and risks — of intermittent fasting | Salon.com

According to recent studies, restricting calories overall may help people in effective weight loss than restricting eating hours. The popularity of intermittent fasting as a weight loss...According to recent studies, restricting calories overall may help people in effective weight loss than restricting eating hours. The popularity of intermittent fasting as a weight loss...

Best way to lose weight: Intermittent fasting or eating less?

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